The pain that comes with loosing someone you love is overwhelming and you’re often left with a feeling of complete confusion. I mean, your life has been turned upside down. That person you once shared everything with, is no longer in your life. Whether you’ve lost a friend, a loved one or a family member, it hurts. Not all people we loose, are lost forever. Sometimes we loose friends and loved ones because we’ve simply grown apart.

Whether I’ve lost someone because they’re no longer with us, or because we’ve simply evolved into different people and grown apart, I have learned that it is not the end. You are not alone. It hurts now, and depending on your loss it may hurt forever. But don’t close yourself off. Because you never know who your future might bring.

Hug a loved one today, or send them a text letting them know they are in your thoughts.